Adult Recreation

Sugar Land Parks & Recreation offers a variety of adult leisure and fitness classes to help you meet your health goals! For senior adult offerings for those 50 or over, learn more about the T.E. Harman Center.

You can also see an overview of adult recreation offerings in our seasonal Playbook!

Most classes can be registered for at (unless otherwise noted). 
Learn more about registration at the Imperial Park Recreation Center. Note: Classes at the Imperial Park Recreation Center and the T.E. Harman Center require annual membership.


Yoga for Everybody with Ken

With a strong foundation and proper alignment, you'll discover renewed calmness, strength, balance, focus and flexibility! 

Location: Imperial Park Recreation Center
Days/Time(s): Mon 10 a.m., Tues 5:45 p.m., Wed 10 a.m., Thurs 5:45 p.m. and Sat 9:00 a.m. (classes are one hour long)
Cost: Drop-in: $10 per class
Classes per month: $45 / Unlimited; $35 / 8 classes; $30 / 6 classes; 
$25 / 4 classes per month; $15 / 2 classes per month

View flyer for prime package and instructor contact information.


Zumba with Kati

Dance to great music, with great people, and burn a ton of calories without even realizing it.

Location: Imperial Park Recreation Center
Days/Times: Mon 6:45-7:45 p.m., Wed 6:45-7:45 p.m., Fri 6-7 p.m. and Sat Noon-1 p.m.
Cost: $15/month for 1 class per week; $30/month for 2 classes per week; $45/month for 3 classes per week $60/4 classes per week

View flyer for more information.

Zumba with Keyla

A Latin-inspired high energy class that will make you burn calories!

Location: Clyde & Nancy Jacks Conference Center
Days/Times: Mon & Thurs 6:30-7:30 p.m. and Sat 9-10 a.m.
Cost: $5/class for residents; $6.25/class for non-residents

View flyer for more information.

Dance Class at IPRC
Zumba with Keyla

Personal Power

Using dumbbells and body weight exercises, this 30 minute strength workout compliments your health and wellness lifestyle. 

Location: Imperial Park Recreation Center

Days/Times: Mon 9:15 a.m.-9:45 a.m.; Wed 11:15 a.m.-11:45 a.m.; Sat 8:15 a.m.-8:45 a.m.

Cost: 2 classes/month - $10; 4 classes/month - $15; 6 classes/month - $20; 8 classes/month - $25; unlimited classes - $30 

View flyer for more information

Yaffa Strong and Fit

Total Body Workout

This group fitness class to help you develop and improve a healthy lifestyle by helping you learn and maintain proper posture and body movements. Learn which of your muscles are over-active and which are under-active so you can address them properly and prevent future injuries.

Location: Lost Creek Park
Days/Time(s): Tuesdays and Thursdays at 9-10 a.m.; 6:40-7:40 p.m.
Cost: $7.50 per session; $15/2 classes; $30/4 classes; $45/6 classes; $60/8 classes 

View flyer for more information.

Total body workout class

Strong and Fit

Taught by longtime instructor Yaffa, this one-hour total body workout increases muscle strength and endurance by using light weights and high repetition!

Location: Imperial Park Recreation Center
Days/Time(s): Mon 5:30 p.m., Tues 8:30 a.m., Wed 4 p.m. 5:30 p.m. and Thurs 8:30 a.m.
Cost: $15 for two/month, $25 for four/month, $33 for six/month and $45 for eight/month and $50 for unlimited/month

View flyer for more information.

Tai Chi

A graceful form of exercise that involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is currently taught by two instructors offering different days and times.

Instructor: Gigi Ip
Location: Imperial Park Recreation Center
Days/Times: Sat 8:30 a.m.-Noon
Cost: $50 annual fee

View flyer for more information

Instructor: Hung Hoang
Location: Eldridge Park Community Center
Days/Times: Tues 7:30-8:30 p.m.; Sat 8-9:30 a.m. 
Cost: Resident $20/month; Non-Resident $25/month

View flyer for more information

Tai Chi Web Graphic

Sports & Athletics


This is a beginner level class intended to teach students the basics of this fast rising popular sport.  Pickleball is the ultimate team and social sport for all ages while also easy to learn and fun to play!

Location: Imperial Park Recreation Center
Days/Times: Sat 8 a.m.-9 a.m.; and 9 a.m.-10 a.m. First two Saturday of the month
Cost: Drop-In $25

View flyer for more information.

Pickleball Lessons Graphic

Drop-In Sports at the Imperial Park Recreation Center (IPRC)

The IPRC offers open play throughout the week for members looking to play table tennis, badminton or pickleball!

Find membership information and the open play calendar for this month here, and get moving with us!

Adult Sports Associations

OrganizationAgesContact Information
Fort Bend Adult Soccer Association20 years and over (men and women)

Become An Instructor 

Interested in becoming an instructor through Sugar Land Parks & Recreation? Give us a call at 281-275-2885 for more information on how to apply!