Explore the amazing world of art with Jamar Simien, award winning art teacher and professional fine artist. Participants will have the opportunity to learn new techniques and improve their existing skills. The art academy is geared for children that are dedicated to getting better and enjoy being challenged creatively. The classroom environment will be fun, collaborative and each session will be in a small group setting of 3-6kids. Age ranges are 10-14. Contact the City of Sugar Land Parks and Recreation Department for more information!
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
A medical care class for rendering aid until advanced medical care can be administered. National Certification received at the completion of each class!
The JK Fitness Boot Camp program is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time. Includes: dynamic stretching and running, interval training, lifting weights/objects, pulling rubber TRX straps, pushups/situps, plyometrics, and various types of aerobic routines to help reduce body weight, body toning, and many health benefits. View Flyer
A total body workout that will increase muscle strength and endurance by using light weights and more repetitions. View Flyer
This class will enhance a participant's self-esteem, build confidence, develop discipline, teach self-defense and strengthen one's mind and body. Adults and families are welcome, ages 5 and up. View Flyer