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Leisure Classes
Leisure ClassesRegistration closes the 7th of each month at 10 p.m.

Leisure Class Schedule
What better way to spend your leisure time than with activities that promote your health, well being, and creativity. Check out the wide variety of classes available to you from your City's Parks and Recreation Department. 

Leisure Class Schedule

Classes

Aikido
Join instructor Mark Lipsinic for this new self-defense martial arts class that helps to cultivate mind, body and spirit. 
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Cardio Kickboxing
Have fun while getting in shape with fun fitness kickboxing!
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Line Dancing
Join us for our new line dancing classes that will be sure to get you moving! Each class is a great opportunity to spend time with friends and get healthy.  
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Restore the Core
Strengthen your core and lose your low belly sag with this intensive mat based pilates class incorporating flat bands and pilates balls. No impact. No Cardio. All core. 
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Tae Kwon Do
Join Master Jenny and Master Walter for two classes designed for ages 5 and up. Increase cardio and flexibility while learning the traditional Korean martial art. 
Master Jenny's Class  Master Walter's Class.

Tai Chi
A class designed to create harmonious flow of chi or life force in the body. 
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Yoga for Everybody
According to Yoga instructor Ken Hainline; Yoga for Everybody classes are a wonderful opportunity to explore yoga's mind / body / breath connection. Asanas (yoga postures) are done with a level of awareness to help take you to the place of alignment specific to what your body requires. With a strong foundation and proper alignment as a result of your yoga practice you will discover renewed calmness, strength, balance, focus, and flexibility. 
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Zumba
Join us and party your way into shape!  
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BootCamps
AD Fitness BootCamp
Looking for a great new fitness class? Join instructor Alec Davison for this BootCamp at First Colony Conference CenterView Flyer

Camp Gladiator
Created by American Gladiator Grand Champion, Ally Davidson, Camp Gladiator has become the fastest growing and most dynamic fitness program. For more information please contact Jose Flores at 832-444-8137 or by Email.

Mean Green Training BootCamp
This program will help you become the person you deserve to be mentally and physically. No more excuses! It's your time to reach the results you have been dreaming of! For more information please call 281-275-2885.

Southwest Houston BootCamp
This four week outdoor bootcamp offers fitness instruction and motivational training packed with fun! For more information please contact Stacy Agee by Email.

Become an Instructor
Interested in becoming a leisure instructor? Check out our instructor packet for more information.

Instructor Packet

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