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Fitting and Adjusting Your Bike
Steps to Fitting a Bike Frame:

  • Straddle the bike and stand in front of the seat
  • Lift the front and rear wheels off of the ground until it touches you
  • If it is a road bike, there should be 1-2 inches between the tires and the ground
  • For a mountain or hybrid bike, there should s be 3-4 inches

Another way to test the fit of a frame: When you’re sitting on the bike and one pedal is pushed all the way down, there should be a slight bend in your knee."

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